How do you know if you're a perfectionist? And if you are one, how do you breakaway from the chains of unacheiveable expectations?
Today's guest Steph Ellen & I chat about perfectionism & the toll it can take on how we live our lives, from avoiding purpose in order to stay true to the hustle, to the way we speak to ourselves.
Steph is a multi-passionate babe, a Transformational Coach with breathwork & yoga under her belt, oh and an equine veterinarian! We were brought together through the power of the Universe in a really cute way, so if you want to know how, listen in!
If you want to now more about Steph you can find her here:
All the places you can find me: